How to maintain your well-being as a new mum

Originally posted on Loving Living London:
The concept of self care, wellness and optimum health (both mental and physical) has come up tons, as you’d expect, from this initial start to motherhood. I’m super happy for that, because I want to be the healthiest I can be, both for myself and my bodies recovery, and…

How to overcome stress as a new mum(Episode 2)

Hello supermums, how are you doing today? I’m sure there are times you have had to stand still or tiptoe out of the room right after putting your baby to sleep in their cot only for you to look back and notice that they are awake😳.
I’ve found myself freezing(standing still) severally, just maybe she wouldn’t see me and perhaps go back to sleep. It works well sometimes and at other times, I start all over😁😁. That was on a lighter note….